Recommendation: Read about how to feel happy in 3 easy steps, which is the updated version of this.
The more your mind understands what happiness is and how it benefits you, the more your mind is motivated to work on your behalf and help you become happier.
For this reason, learning this information helps you become happier faster and easier.
You can think of happiness as being:
The more you understand what happiness is in your own, unique way -- in a way that makes complete sense to you -- the easier it is for your mind to "grasp" what happiness is and help you achieve it.
Also, the more value and benefits that you see in happiness, the more your mind is energized and motivated to help you become happier.
So take advantages of this. Complete this achievement by writing down your own thoughts and insights about happiness (if you have any), and get credit for reading this information.
Free Positive Thinking Webinar