Recommendation: read How To Think Postively & Stay Positive: 6 Steps, which is the updated version of this.
Start thinking more positive thoughts naturally and automatically in just 5 minutes or less by following the steps below. Learn more.
Following the 3 steps makes it fast and easy
This energizes and motivates your mind to think positively, which helps you naturally think positive thoughts on a regular basis.
Here are the two biggest overall reasons for thinking positively and staying positive consistently:
Positive thinking is always of great value, because it:
By understanding this, you increase your mind's motivation to think positively, which is how to make positive thoughts natural and automatic for you.
For more on this: review what positive thinking is and how it works.
10 benefits of positive thinking
Positive thinking can:
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This understanding makes it easy for your mind to accept and think positive thoughts.
It is important to consider positive thoughts and determine whether they are true or valid.
Here’s why: once your mind sees that a positive thought is true or valid, your mind naturally is receptive to the positive thought, so it’s easy to accept it and start thinking positively.
Even better, the more your mind understands why a positive thought is clearly true or valid, the more your mind thinks positively on a deeper level, with complete confidence and no doubts.
So reasoning and using your intellect are your friends: this is how to rewire your brain to think positively on a very deep level.
There are useful truths and facts that will benefit you, and there are useless truths and facts that will never benefit you. Positive thinking is firmly in the useful camp.
For example, it might be true and valid to think that you’ve failed to achieve a lot of things that you want to achieve; this might be a fact. But it’s also true and valid to think that you can achieve a lot of things that you want to achieve; this is another fact.
Here’s the difference between these two facts:
A formula for positive thinking: beneficial + valid or true = completely sensible
The most powerful way to think positively is to appreciate how a positive thought benefits you, and also understand why a positive thought is true or valid.
A positive thought that satisfies these two criteria is good for you in every conceivable way, and is also completely sensible and worth keeping. Even better:
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This simple decision instructs your mind how to think and gets the job done.
You have the power to choose to think positively and to stay positive. The catch is that this choice is only effective once you understand:
This is because your brain will continue thinking in other ways that it values and that makes sense to it, until you teach it – via this type of understanding – why this positive thought is much more valuable and sensible and therefore an upgrade worth doing.
The lesson: first understand the importance of positive thinking, and why you want to think a positive thought. Then decide to think positively. This gets your brain's cooperation and helps you stay positive easily.
Some additional things to appreciate:
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Then, get rid of negative thinking that prevents you from thinking positive thoughts, and start making it more natural and automatic to think more positively in 5 minutes or less.
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