I am tired of dealing with negative thinking. Is it possible to rewire your brain to think positive instead of negative? And, if so, how can I rewire my brain to think positive thoughts?
You will learn the answers to these questions -- and more -- in the next few minutes. And by the end of this achievement, you will completely understand how you can rewire your brain to think positively.
But, first things first: what are we even talking about, when we talk about rewiring our brains?
Let's say that it is natural and normal for you to think negative thoughts, because your brain automatically generates this kind of negative thinking.
And let's say you want to change this. Specifically, you want your brain to automatically generate positive thinking, so that it is natural and normal for you to think positive thoughts, instead.
If you rewire your brain to think positively, all this means is that you have taken steps so that your brain automatically thinks positively instead of negatively. By taking these steps, positive thoughts are now your "default" way of thinking instead of negative thoughts.
As impressive as it is, that's all it means to rewire your brain for positivity.
Just because you can rewire the brain to think positively, why do it?
Once you understand what negative thinking is and the effects of negative thinking on your life (like, making you feel bad and compelling you to act in ways you dislike), it already becomes clear why rewiring your brain is a very beneficial thing to do.
But just to fully appreciate the potential power of brain rewiring, and how it can transform your life, let's consider some examples of how reprogramming the mind can benefit you.
For this example, let's say that it's normal and natural for you to feel bad and struggle with depression. By rewiring your brain to think positively, you can make it normal and natural for you to feel happy, instead.
So, in this sense, you can learn how to rewire your brain for happiness.
If you're interested in this, try the AG Happiness Program.
Or, to consider another example, let's say you think in negative ways that sabotage you and prevent you from achieving the things you want. By rewiring your brain to think in positive ways, you can find it much easier to achieve those things.
So, in this sense, you can learn how to rewire your brain for success.
If you're interested in this, try the AG Self Confidence Program.
Or, let's say you're struggling with a behavior or a bad habit that you want to stop doing. If you want, you can rewire your brain to think in ways that make it easier for you to break bad habits.
For example, if you're finding it difficult to stop smoking, you can reprogram your brain to think in ways that make it easier for you to become smoke-free.
As you can see, the potential benefits for rewiring your brain for positivity are limitless. In general, though, the overall reason to do it is that your life improves in every way as a result.
So, how do you do it? How can you rewire the brain to think positive?
It's very simple. You can rewire your brain in a positive way by taking the following steps:
And there it is. This is the entire "secret" to rewiring your brain for positivity in a nutshell.
The moment you have completed each of the mind reprogramming steps, and you have comfortably decided to reject negative thinking and to accept positive thinking instead, you have rewired your brain to think positively.
If you use the AG Positive Thinking Tool to walk through each of these brain reprogramming steps, you can easily -- easily! -- rewire your brain to think positively in 5 minutes or less.
It's reprogramming your mind made easy: how amazing is that?
In addition to the AG Positive Thinking Tool, many of the achievements in the AG Online Programs walk you through the steps to rewire your brain for positivity.
For example, as part of the AG Positive Thinking Program, you learn how to rewire your brain to be more optimistic about becoming a positive thinker. This naturally helps you think more positively faster and easier. (Just try it for yourself and see!)
These types of achievements are part of what make the AG Online Programs so special, and why you will see such powerful, beneficial changes in your life immediately, by completing each program's achievements.
It's not magic; it's positive brain rewiring, and now you know how and why it works.
If you think something subconsciously, all this means is that you think in some ways that you are not consciously aware of. So, if you're interested in how to rewire your subconscious mind, it's simply a matter of becoming aware of those types of thoughts, and then consciously doing something about them.
Something to appreciate: when you follow the steps for reprogramming your mind to think more positively, you are reprogramming your subconscious mind. After all, you are making positive changes in your thinking on a very deep level, so that it simply becomes a part of the way you think about things, without even being consciously aware of it.
Here is a recommendation, if you're interested in learning how to reprogram your subconscious mind: review this list of negative thoughts.
If there is a negative thought on the list that you agree with, but you weren't aware that you agreed with this way of thinking until you considered it, this means that you have become consciously aware of a subconscious negative thought that is part of your subconscious mind.
This is no big deal, and nothing to be alarmed about. If anything, it's something to get excited about, because you've made a discovery about how you can consciously rewire your subconscious mind in a positive way, and immediately improve your life as a result.
Indeed, click on the negative thought, and you will learn step by step how to get rid of it and not deal with it again, thereby reprogramming your subconscious mind in a positive way.
(FYI, you can also see this list of positive thoughts, and click on any positive thought to make it easy to think it and stay positive; this is another way to begin tapping into the power of subconscious mind improvement.)
Your brain is your own to rewire however you see fit. So how do you want to rewire your brain and change your thoughts?
Complete this achievement by deciding what you might like to achieve by rewiring your mind to think more positively, and by writing down your own thoughts and insights about brain rewiring (if you have any).
Free Positive Thinking Webinar