Appreciate That Happiness Is Created Inside You


Change Your Thinking


You can achieve being happier faster and easier by changing the way you think.

For this achievement, you'll learn how to change your thinking so that you:

  • Stop believing that happiness is something that exists outside you, and that you have to pursue and catch it somehow
  • Start believing that happiness is created inside you, and that you can create it right now without pursuing anything

To do this, learn why the first way of thinking doesn't help you or make sense, while the second one does, and then make choices based on what you've learned.

Stop believing that happiness is something that exists outside you, and that you have to pursue and catch it somehow

Here's why there's no value in this type of negative thinking:

  • You feel less powerful, have less strength and capabilities, and also have less peace of mind due to believing that you never have happiness firmly within your grasp. By believing that happiness is something you have to pursue and catch somehow, you naturally create the anxiety of "failing" to catch happiness or to retain it, and you create more stress in your life this way. So already, you have less happiness and enjoyment.
  • Due to believing that happiness is something that exists outside you, and that you have to "wait" to experience it when you catch it somehow, you feel powerless to feel happy immediately, and you delay feeling happier. So becoming happier takes longer and is more challenging, which means you naturally have less success with becoming happier and happier.
  • Since you believe that happiness exists outside you, you naturally believe that it can be attained through external achievements, and so you focus on external achievements in the hopes of being happy one day. This prevents you from focusing on changing your thoughts, beliefs, and perceptions, which would create greater happiness for you immediately. So this is yet another away in which this belief prevents you from being happier.

Start believing that happiness is created inside you, and that you can create it right now without pursuing anything

Here's why there's great value in this type of positive thinking:

  • You feel more powerful, have more strength and capabilities, and also have more peace of mind due to believing that happiness is created inside you, and that you can create it right now without pursuing anything. You also have greater self-confidence and a greater sense of self-worth due to recognizing what you are capable of doing. So already, you have more happiness and enjoyment.
  • Due to believing that you can create happiness right now without pursuing anything, you empower yourself to experience happiness immediately. So you become happier much faster and easier, and have more success becoming happier and happier.
  • Since you believe that happiness is created inside you, you naturally believe that it can be attained through internal change rather than external change. This helps you focus on changing your thoughts, beliefs, and perceptions, which helps you create greater happiness. So this is yet another way in which this belief helps you become happier faster and easier.

Enjoy a beneficial change that makes sense

  • Happiness is an emotion that you feel and experience inside you, not outside you. So it makes complete sense to believe that happiness is created inside you, and that you can create it right now without pursuing anything.
  • If you notice how changing your thoughts, beliefs, and perceptions in a constructive way immediately helps you feel happier, you have already proved to yourself beyond that shadow of a doubt that you can create happiness right now without pursuing anything. So it makes complete sense to believe it with absolute certainty.
  • When you consider how happiness is an emotion that exists inside you and is created via your thoughts, beliefs, and perceptions, it makes complete sense to believe that happiness is created inside you, and that you can create it right now without pursuing anything. And if you want to become happier faster and easier, it also makes sense to have a belief like this that helps you do so.



Free Positive Thinking Webinar